<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mark Goulston &#187; Uncategorized</title>
	<atom:link href="http://markgoulston.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://markgoulston.com</link>
	<description>The Website of Dr. Mark Goulston</description>
	<lastBuildDate>Tue, 07 Feb 2012 07:05:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
		<item>
		<title>&#8220;Just Listen&#8221; Discover the Secret to Getting Through to Absolutely Anyone &#8211; Chapter 1</title>
		<link>http://markgoulston.com/just-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1/</link>
		<comments>http://markgoulston.com/just-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:32:22 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business communication]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[office skills]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=5011</guid>
		<description><![CDATA[#1 in China and Germany #1 in Six Kindle Categories #1 best selling book from American Management Association (out of 3900+ books) &#8220;Just Listen&#8221; &#8211; Chapter 1: Who&#8217;s Holding You Hostage? (click here for PDF) Spread the Word]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="font-size: 16px;"><strong><a href="http://markgoulston.com/usable-insight-just-listen-is-1-in-germany/">#1 in China and Germany</a></strong></span></p>
<p style="text-align: center;"><span style="font-size: 16px;"><strong><a href="http://markgoulston.com/usable-insight-my-book-just-listen-hits-kindle-trifecta/">#1 in Six Kindle Categories</a></strong></span></p>
<p style="text-align: center;"><span style="font-size: 16px;"><strong><a href="http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&#038;field-keywords=amacom&#038;x=13&#038;y=14#/ref=sr_st?keywords=amacom&#038;qid=1326647541&#038;rh=n%3A283155%2Ck%3Aamacom&#038;sort=relevanceexprank">#1 best selling book from American Management Association (out of 3900+ books)</a></strong></span></p>
<p style="text-align: center;"><span style="font-size: 20px;"><strong><a href="http://markgoulston.com/wp-content/uploads/2011/11/JustListen_Chapter11.pdf">&#8220;Just Listen&#8221; &#8211; Chapter 1: Who&#8217;s Holding <em>You</em> Hostage? (click here for PDF)</a></strong></span></p>
<p style="text-align: center;"><a href="http://markgoulston.com/wp-content/uploads/2011/11/JustListen-cover.jpg"><img class="aligncenter size-full wp-image-5015" title="JustListen cover" src="http://markgoulston.com/wp-content/uploads/2011/11/JustListen-cover.jpg" alt="" width="191" height="288" /></a></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;title=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201&amp;bodytext=%231%20in%20China%20and%20Germany%0D%0A%231%20in%20Six%20Kindle%20Categories%0D%0A%231%20best%20selling%20book%20from%20American%20Management%20Association%20%28out%20of%203900%2B%20books%29%0D%0A%22Just%20Listen%22%20-%20Chapter%201%3A%20Who%27s%20Holding%20You%20Hostage%3F%20%28click%20here%20for%20PDF%29%0D%0A" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;title=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201&amp;notes=%231%20in%20China%20and%20Germany%0D%0A%231%20in%20Six%20Kindle%20Categories%0D%0A%231%20best%20selling%20book%20from%20American%20Management%20Association%20%28out%20of%203900%2B%20books%29%0D%0A%22Just%20Listen%22%20-%20Chapter%201%3A%20Who%27s%20Holding%20You%20Hostage%3F%20%28click%20here%20for%20PDF%29%0D%0A" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;t=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;title=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=%231%20in%20China%20and%20Germany%0D%0A%231%20in%20Six%20Kindle%20Categories%0D%0A%231%20best%20selling%20book%20from%20American%20Management%20Association%20%28out%20of%203900%2B%20books%29%0D%0A%22Just%20Listen%22%20-%20Chapter%201%3A%20Who%27s%20Holding%20You%20Hostage%3F%20%28click%20here%20for%20PDF%29%0D%0A" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;title=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;title=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1%2F&amp;submitHeadline=%22Just%20Listen%22%20Discover%20the%20Secret%20to%20Getting%20Through%20to%20Absolutely%20Anyone%20-%20Chapter%201&amp;submitSummary=%231%20in%20China%20and%20Germany%0D%0A%231%20in%20Six%20Kindle%20Categories%0D%0A%231%20best%20selling%20book%20from%20American%20Management%20Association%20%28out%20of%203900%2B%20books%29%0D%0A%22Just%20Listen%22%20-%20Chapter%201%3A%20Who%27s%20Holding%20You%20Hostage%3F%20%28click%20here%20for%20PDF%29%0D%0A&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/just-listen-discover-the-secret-to-getting-through-to-absolutely-anyone-chapter-1/feed/</wfw:commentRss>
		<slash:comments>111</slash:comments>
		</item>
		<item>
		<title>Meditation for Non-Meditators</title>
		<link>http://markgoulston.com/meditation-for-non-meditators/</link>
		<comments>http://markgoulston.com/meditation-for-non-meditators/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:07:44 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://markgoulston.com/meditation-for-non-meditators/</guid>
		<description><![CDATA[Very pleased that you found the interview as helpful as I did. Being aware of your gratitude was a wonderful way to start my day.More on MeditationRead the Article at HuffingtonPost Spread the Word]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.huffpost.com/gen/402433/thumbs/s-AWARENESS-MEDITATION-large.jpg" alt="" border="0" /><br/>Very pleased that you found the interview as helpful as I did. Being aware of your gratitude was a wonderful way to start my day.<br/><i>More on <a href="http://www.huffingtonpost.com:80/news/meditation">Meditation</a></i><br/><a href="http://www.huffingtonpost.com/mark-goulston-md/unoccupy-your-mind-medita_b_1087594.html">Read the Article at HuffingtonPost</a></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Meditation%20for%20Non-Meditators&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;title=Meditation%20for%20Non-Meditators&amp;bodytext=Very%20pleased%20that%20you%20found%20the%20interview%20as%20helpful%20as%20I%20did.%20Being%20aware%20of%20your%20gratitude%20was%20a%20wonderful%20way%20to%20start%20my%20day.More%20on%20MeditationRead%20the%20Article%20at%20HuffingtonPost" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;title=Meditation%20for%20Non-Meditators&amp;notes=Very%20pleased%20that%20you%20found%20the%20interview%20as%20helpful%20as%20I%20did.%20Being%20aware%20of%20your%20gratitude%20was%20a%20wonderful%20way%20to%20start%20my%20day.More%20on%20MeditationRead%20the%20Article%20at%20HuffingtonPost" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;t=Meditation%20for%20Non-Meditators" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;title=Meditation%20for%20Non-Meditators&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Very%20pleased%20that%20you%20found%20the%20interview%20as%20helpful%20as%20I%20did.%20Being%20aware%20of%20your%20gratitude%20was%20a%20wonderful%20way%20to%20start%20my%20day.More%20on%20MeditationRead%20the%20Article%20at%20HuffingtonPost" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;title=Meditation%20for%20Non-Meditators" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;title=Meditation%20for%20Non-Meditators" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fmeditation-for-non-meditators%2F&amp;submitHeadline=Meditation%20for%20Non-Meditators&amp;submitSummary=Very%20pleased%20that%20you%20found%20the%20interview%20as%20helpful%20as%20I%20did.%20Being%20aware%20of%20your%20gratitude%20was%20a%20wonderful%20way%20to%20start%20my%20day.More%20on%20MeditationRead%20the%20Article%20at%20HuffingtonPost&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/meditation-for-non-meditators/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>&#8220;Just Listen&#8221; AMA free ebook selection, audiobook best seller, itunes, #1 at kindle, getabstract</title>
		<link>http://markgoulston.com/just-listen-selected-as-digital-audiobook-best-seller/</link>
		<comments>http://markgoulston.com/just-listen-selected-as-digital-audiobook-best-seller/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 17:13:48 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=3608</guid>
		<description><![CDATA[&#8220;Just Listen&#8221; selected as free ebook selection for the American Management Association: &#160; &#8220;Just Listen&#8221; selected as digital audiobook best seller: &#160; featured in the itunes store: &#160; #1 at Kindle in Office Skills: &#160; getabstract best seller (as featured in Sky Mall): &#160; at Gildan Media: &#160; Spread the Word]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Just Listen&#8221; selected as <a href="http://www.amacourses.org/ebook">free ebook selection for the American Management Association</a>:</strong><br />
&nbsp;<br />
<center><a href="http://markgoulston.com/wp-content/uploads/2011/03/amaebook0511jpeg.jpg"><img class="aligncenter size-large wp-image-3855" title="amaebook0511jpeg" src="http://markgoulston.com/wp-content/uploads/2011/03/amaebook0511jpeg-1024x489.jpg" alt="" width="555" height="264" /></a></center></p>
<p style="text-align: left;"><strong>&#8220;Just Listen&#8221; selected as <a href="http://www.theaudiobookmart.com/download-audiobooks.php">digital audiobook best seller</a>:</strong></p>
<p>&nbsp;<br />
<center><a href="http://markgoulston.com/wp-content/uploads/2011/03/justlistenaudiobook2.jpg"><img class="aligncenter size-large wp-image-3618" title="justlistenaudiobook" src="http://markgoulston.com/wp-content/uploads/2011/03/justlistenaudiobook2-1024x505.jpg" alt="" width="563" height="280" /></a></center></p>
<p style="text-align: left;"><strong> featured in the itunes store:</strong></p>
<p>&nbsp;<br />
<center><strong><a href="http://markgoulston.com/wp-content/uploads/2011/03/Justlistenitunes.jpg"><img class="aligncenter size-large wp-image-3620" title="Justlistenitunes" src="http://markgoulston.com/wp-content/uploads/2011/03/Justlistenitunes-1024x600.jpg" alt="" width="561" height="332" /></a></strong></center></p>
<p style="text-align: left;"><strong>#1 at Kindle in Office Skills:</strong></p>
<p>&nbsp;<br />
<center><strong><a href="http://markgoulston.com/wp-content/uploads/2011/03/kindlestoreofficeskillsno1jpeg2.jpg"><img class="aligncenter size-full wp-image-3628" title="kindlestoreofficeskillsno1jpeg" src="http://markgoulston.com/wp-content/uploads/2011/03/kindlestoreofficeskillsno1jpeg2.jpg" alt="" width="529" height="406" /></a></strong></center></p>
<p style="text-align: left;"><strong>getabstract best seller (as featured in Sky Mall):</strong></p>
<p>&nbsp;<br />
<center><a href="http://markgoulston.com/wp-content/uploads/2011/03/getabstracteditedpage1jpg.jpg"><img class="aligncenter size-large wp-image-3636" title="getabstracteditedpage1jpg" src="http://markgoulston.com/wp-content/uploads/2011/03/getabstracteditedpage1jpg-792x1024.jpg" alt="" width="533" height="686" /></a></center></p>
<p style="text-align: left;"><strong>at Gildan Media:</strong></p>
<p>&nbsp;<br />
<center><a href="http://markgoulston.com/wp-content/uploads/2011/03/justlistengildanmediaeditphotoshopedit.jpg"><img class="aligncenter size-full wp-image-3641" title="justlistengildanmediaeditphotoshopedit" src="http://markgoulston.com/wp-content/uploads/2011/03/justlistengildanmediaeditphotoshopedit.jpg" alt="" width="529" height="599" /></a></center></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;title=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract&amp;bodytext=%22Just%20Listen%22%20selected%20as%20free%20ebook%20selection%20for%20the%20American%20Management%20Association%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%22Just%20Listen%22%20selected%20as%20digital%20audiobook%20best%20seller%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%20featured%20in%20the%20itunes%20store%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%231%20at%20Kindle%20in%20Office%20Skills%3A%0D%0A%26nbsp%3B%0D%0A%0D" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;title=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract&amp;notes=%22Just%20Listen%22%20selected%20as%20free%20ebook%20selection%20for%20the%20American%20Management%20Association%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%22Just%20Listen%22%20selected%20as%20digital%20audiobook%20best%20seller%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%20featured%20in%20the%20itunes%20store%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%231%20at%20Kindle%20in%20Office%20Skills%3A%0D%0A%26nbsp%3B%0D%0A%0D" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;t=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;title=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=%22Just%20Listen%22%20selected%20as%20free%20ebook%20selection%20for%20the%20American%20Management%20Association%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%22Just%20Listen%22%20selected%20as%20digital%20audiobook%20best%20seller%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%20featured%20in%20the%20itunes%20store%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%231%20at%20Kindle%20in%20Office%20Skills%3A%0D%0A%26nbsp%3B%0D%0A%0D" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;title=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;title=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fjust-listen-selected-as-digital-audiobook-best-seller%2F&amp;submitHeadline=%22Just%20Listen%22%20AMA%20free%20ebook%20selection%2C%20audiobook%20best%20seller%2C%20itunes%2C%20%231%20at%20kindle%2C%20getabstract&amp;submitSummary=%22Just%20Listen%22%20selected%20as%20free%20ebook%20selection%20for%20the%20American%20Management%20Association%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%22Just%20Listen%22%20selected%20as%20digital%20audiobook%20best%20seller%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%20featured%20in%20the%20itunes%20store%3A%0D%0A%26nbsp%3B%0D%0A%0D%0A%231%20at%20Kindle%20in%20Office%20Skills%3A%0D%0A%26nbsp%3B%0D%0A%0D&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/just-listen-selected-as-digital-audiobook-best-seller/feed/</wfw:commentRss>
		<slash:comments>97</slash:comments>
		</item>
		<item>
		<title>Glass Ceiling: The Untold Story</title>
		<link>http://markgoulston.com/glass-ceiling-the-untold-story/</link>
		<comments>http://markgoulston.com/glass-ceiling-the-untold-story/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 22:12:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://markgoulston.com/uncategorized/3208.html</guid>
		<description><![CDATA[Thank you CaWa. I don&#8217;t disagree with you at all, but it&#8217;s like saying, when will the Republican­s and Democrats learn to cooperate and collaborat­e in service of what&#8217;s best for the American people who elected them. And it&#8217;s like saying when will politician­s come together to develop a clear vision of what a healthy, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.huffpost.com/gen/228609/thumbs/s-GLASS-CEILING-large.jpg" alt="" border="0" /><br/>Thank you CaWa. I don&#8217;t disagree with you at all, but it&#8217;s like saying, when will the Republican<wbr/>­s and Democrats learn to cooperate and collaborat<wbr/>­e in service of what&#8217;s best for the American people who elected them.  And it&#8217;s like saying when will politician<wbr/>­s come together to develop a clear vision of what a healthy, educated and prosperous America will specifical<wbr/>­ly look like in five and ten years and then work together and help us achieve this.<br />
I&#8217;m reminded about what a very wise person once said to me regarding &#8220;game playing&#8221; in life, &#8220;The best defense against the game playing in life is play them well and make sure they are in service of a noble and worthy cause.&#8221;<br/><i>More on <a href="http://www.huffingtonpost.com:80/news/business">Business</a></i><br/><a href="http://www.huffingtonpost.com/mark-goulston-md/glass-ceiling-the-untold_b_797178.html">Read the Article at HuffingtonPost</a></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Glass%20Ceiling%3A%20The%20Untold%20Story&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;title=Glass%20Ceiling%3A%20The%20Untold%20Story&amp;bodytext=Thank%20you%20CaWa.%20I%20don%27t%20disagree%20with%20you%20at%20all%2C%20but%20it%27s%20like%20saying%2C%20when%20will%20the%20Republican%C2%ADs%20and%20Democrats%20learn%20to%20cooperate%20and%20collaborat%C2%ADe%20in%20service%20of%20what%27s%20best%20for%20the%20American%20people%20who%20elected%20them.%20%20And%20it%27s%20like%20saying%20when%20will" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;title=Glass%20Ceiling%3A%20The%20Untold%20Story&amp;notes=Thank%20you%20CaWa.%20I%20don%27t%20disagree%20with%20you%20at%20all%2C%20but%20it%27s%20like%20saying%2C%20when%20will%20the%20Republican%C2%ADs%20and%20Democrats%20learn%20to%20cooperate%20and%20collaborat%C2%ADe%20in%20service%20of%20what%27s%20best%20for%20the%20American%20people%20who%20elected%20them.%20%20And%20it%27s%20like%20saying%20when%20will" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;t=Glass%20Ceiling%3A%20The%20Untold%20Story" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;title=Glass%20Ceiling%3A%20The%20Untold%20Story&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Thank%20you%20CaWa.%20I%20don%27t%20disagree%20with%20you%20at%20all%2C%20but%20it%27s%20like%20saying%2C%20when%20will%20the%20Republican%C2%ADs%20and%20Democrats%20learn%20to%20cooperate%20and%20collaborat%C2%ADe%20in%20service%20of%20what%27s%20best%20for%20the%20American%20people%20who%20elected%20them.%20%20And%20it%27s%20like%20saying%20when%20will" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;title=Glass%20Ceiling%3A%20The%20Untold%20Story" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;title=Glass%20Ceiling%3A%20The%20Untold%20Story" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fglass-ceiling-the-untold-story%2F&amp;submitHeadline=Glass%20Ceiling%3A%20The%20Untold%20Story&amp;submitSummary=Thank%20you%20CaWa.%20I%20don%27t%20disagree%20with%20you%20at%20all%2C%20but%20it%27s%20like%20saying%2C%20when%20will%20the%20Republican%C2%ADs%20and%20Democrats%20learn%20to%20cooperate%20and%20collaborat%C2%ADe%20in%20service%20of%20what%27s%20best%20for%20the%20American%20people%20who%20elected%20them.%20%20And%20it%27s%20like%20saying%20when%20will&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/glass-ceiling-the-untold-story/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Misleading &#8211; 10 Self-Defeating Behaviors* in Leaders</title>
		<link>http://markgoulston.com/usable-insight-10-self-defeating-behaviors/</link>
		<comments>http://markgoulston.com/usable-insight-10-self-defeating-behaviors/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 18:18:44 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-defeating behavior]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=2718</guid>
		<description><![CDATA[Everybody here has the ability to do anything I do and much beyond. Some of you will and some of you won&#8217;t. For those who won&#8217;t, it will be because you get in your own way, not because the world doesn&#8217;t allow you. - Warren Buffett, speaking at the University of Washington about achieving success [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>Everybody here has the ability to do anything I do and much beyond.  Some of you will and some of you won&#8217;t. For those who won&#8217;t, it will be  because you get in your own way, not because the world doesn&#8217;t allow  you.</strong></em></p>
<p><em>-<strong> Warren Buffett, speaking at the University of Washington about achieving success</strong></em></p>
<p>What did Buffett mean by saying &#8220;you get in your own way&#8221;? For one  thing, I believe he meant that when you take things too personally you  lose objectivity. Then, when you react or respond to a situation based  on your having been too subjective, you compound the problem. Add to  that your ego&#8217;s difficulty in acknowledging having made a mistake. Or  even more challenging: admitting to others and yourself that as certain  as you thought you were was as wrong as you turned out to be and you&#8217;ve  really dug yourself into a hole.<span id="more-2718"></span></p>
<p>If you&#8217;re a smart leader, why do you engage in such self-defeating,  counterproductive behavior? It is because every now and then you react  like other human beings to distress. Distress is different than stress.  Stress is actually good for you. It pushes you to your limit to see what  you&#8217;re made of and enables you to test your mettle against the  challenges in the world. When you’re under stress you still remain  focused on your near- and long-term goals.</p>
<p>When stress becomes excessive (i.e., too much coming at you too soon  from too many directions), you become overwhelmed and cross over into  distress. When you&#8217;re distressed, your focus becomes finding immediate  relief and you lose your grip on the goals you&#8217;re targeting. It&#8217;s then,  when you shoot from the hip instead of your head, that you do something  hasty and end up shooting yourself in the foot.</p>
<p>If these patterns repeat themselves enough, they develop into  self-defeating behaviors that can become &#8220;hard wired&#8221; as part of your  personality.</p>
<p>What are some of the most common self-defeating behaviors that you as a leader might engage in that will sabotage your success?</p>
<p><strong>1. Thinking you&#8217;re indispensable:</strong> If you own your  business (and have not developed people to take your place, i.e., don&#8217;t  have an exit strategy), you may be indispensable. However if you&#8217;re in a  leadership position in a public company or someone else&#8217;s business and  you think that a board or executive team won&#8217;t replace you because you&#8217;d  be so hard to replace, you might want to think again. Nobody is  irreplaceable.</p>
<p><strong>2. Talking over or at others:</strong> When you do this, you  trigger frustration and resentment. Instead of pumping people up, you  run over or agitate them. In either case their motivation is replaced by  a desire to resist or rebel. Why would they want to make you successful  when you dehumanize them and treat them like a function instead of a  person?</p>
<p><strong>3. Not listening:</strong> You frustrate people by making  them feel that whatever they have to say is unimportant. In this case,  rather than being rebellious, they stop trying because they feel that if  you don&#8217;t care about what&#8217;s important to them, why should they care  about what&#8217;s important to you.</p>
<p><strong>4. Not delegating:</strong> If after you tell people to do  something you don&#8217;t get out of their way and let them do it, they will  begin to second guess themselves (or, more accurately, not know what the  heck you want from them), which will cause them to stall. When you see  their hesitation (which you caused by micromanaging them), it will make  it even more difficult for you to let them run with the ball.</p>
<p><strong>5. Using jargon:</strong> If something is important enough  for people to understand, it&#8217;s important enough to make it  understandable. Using jargon with people who don&#8217;t understand it will  make this difficult and rarely will they feel comfortable enough to tell  you they don&#8217;t follow what you&#8217;re saying.</p>
<p><strong>6. Being afraid to fire people:</strong> One of your greatest  responsibilities as a leader is terminating people who are incompetent,  unproductive and destructive to a company. There are few things that  earn or lose the respect of people in your company more than living up  to or shirking this responsibility. And don&#8217;t kid yourself. Everybody&#8217;s  watching.</p>
<p><strong>7. Fear and avoidance of giving performance reviews:</strong> Giving performance reviews can be daunting. They require being clear  and specific about what people need to do to improve and then following  through to make sure they&#8217;ve done it in their next review. Too often you  know the results you want from your people as opposed to how your  employees should go about getting those results. As a result you will  too often do these reviews in a <em>pro forma</em> way rather than using them as they&#8217;re meant to be used &#8212; as vehicles for improving performance.</p>
<p><strong>8. Fear of confrontation:</strong> The more focused you are  on using your rational faculties and analytic skills to set goals and  develop plans for reaching them, the more your ability to deal with  emotional tumult can wane if not actually atrophy. Research by Drs.  Travis Bradberry and Jean Greaves at Talentsmart has demonstrated that  emotional intelligence increases as you go up the chain of command to  the senior V.P. level and then deteriorates in executives and leaders  above that. That may be due to high-level executives needing to  &#8220;execute&#8221; strategies and, in order to do that, regarding employees more  as functions than as people. The resulting negative emotional reaction  by your people to being treated this way can sometimes blindside you.  You may react by adopting a bunker mentality and avoiding the necessary  confrontations to keep your company on track.</p>
<p><strong>9. Fear of failing:</strong> As you become older the fear of  making a mistake can become greater than your desire to do something  right. It can have a corrosive effect on your confidence and can allow  doubt to metastasize through your decision-making ability. Over time it  will cause you to become too tentative to takes the necessary risks in  order to help your company flourish and grow.</p>
<p><strong>10. Not getting buy-in:</strong> When what you say and do  doesn&#8217;t make sense, feel right, or seem doable to your people, they will  buy out instead of buying in to what you want them to do. They may nod  in agreement to your face, but unless they truly buy in they are not  going to follow through in the way you hoped they would.</p>
<p>What can you do if you are getting in your own way with these or  other self-defeating (and success-defeating) behaviors? It is a matter  of <em>always</em> recognizing and then dealing with reality as it  actually is, rather than what you think it to be. To do this, seek out,  hire, and follow the input of the most able and brightest people  possible. Ronald Reagan said, &#8220;Surround yourself with the best people  you can find, delegate authority, and don&#8217;t interfere as long as the  policy you&#8217;ve decided upon is being carried out.&#8221; We might add: Surround  yourself with trusted people who are not hesitant about letting you  know when you&#8217;re getting in your own way and then nudging/kicking you to  get back on track.</p>
<p>Got something to say? Please add your comment.</p>
<p><strong>* Source: <a href="http://www.amazon.com/Your-Work-Help-Others-Same/dp/0399532854"><em>Get Out of Your Own Way at Work&#8230; and Help Others Do the Same</em></a> (Perigee, $14.95)</strong></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;title=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders&amp;bodytext=Everybody%20here%20has%20the%20ability%20to%20do%20anything%20I%20do%20and%20much%20beyond.%20%20Some%20of%20you%20will%20and%20some%20of%20you%20won%27t.%20For%20those%20who%20won%27t%2C%20it%20will%20be%20%20because%20you%20get%20in%20your%20own%20way%2C%20not%20because%20the%20world%20doesn%27t%20allow%20%20you.%0D%0A%0D%0A-%20Warren%20Buffett%2C%20speaking%20at%20" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;title=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders&amp;notes=Everybody%20here%20has%20the%20ability%20to%20do%20anything%20I%20do%20and%20much%20beyond.%20%20Some%20of%20you%20will%20and%20some%20of%20you%20won%27t.%20For%20those%20who%20won%27t%2C%20it%20will%20be%20%20because%20you%20get%20in%20your%20own%20way%2C%20not%20because%20the%20world%20doesn%27t%20allow%20%20you.%0D%0A%0D%0A-%20Warren%20Buffett%2C%20speaking%20at%20" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;t=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;title=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Everybody%20here%20has%20the%20ability%20to%20do%20anything%20I%20do%20and%20much%20beyond.%20%20Some%20of%20you%20will%20and%20some%20of%20you%20won%27t.%20For%20those%20who%20won%27t%2C%20it%20will%20be%20%20because%20you%20get%20in%20your%20own%20way%2C%20not%20because%20the%20world%20doesn%27t%20allow%20%20you.%0D%0A%0D%0A-%20Warren%20Buffett%2C%20speaking%20at%20" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;title=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;title=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-10-self-defeating-behaviors%2F&amp;submitHeadline=Misleading%20-%2010%20Self-Defeating%20Behaviors%2A%20in%20Leaders&amp;submitSummary=Everybody%20here%20has%20the%20ability%20to%20do%20anything%20I%20do%20and%20much%20beyond.%20%20Some%20of%20you%20will%20and%20some%20of%20you%20won%27t.%20For%20those%20who%20won%27t%2C%20it%20will%20be%20%20because%20you%20get%20in%20your%20own%20way%2C%20not%20because%20the%20world%20doesn%27t%20allow%20%20you.%0D%0A%0D%0A-%20Warren%20Buffett%2C%20speaking%20at%20&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/usable-insight-10-self-defeating-behaviors/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Usable Insight &#8211; Let&#8217;s Save Some Lives</title>
		<link>http://markgoulston.com/usable-insight-help-me-save-some-lives/</link>
		<comments>http://markgoulston.com/usable-insight-help-me-save-some-lives/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 22:04:39 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Usable Insights]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=2466</guid>
		<description><![CDATA[* Soldiers&#8217; Suicide Rate Tied to Access to Problems at Home * Suicide Rate Among Soldiers Continues on Record Pace * Saving Soldiers from Suicide * Army Report Finds Rising Suicide Rate Among Troops Every time a human being kills himself or herself, God thunders down at us, &#8220;That is not the reason I gave [...]]]></description>
			<content:encoded><![CDATA[<p>* <a href="http://online.wsj.com/article/SB10001424052748704532204575397561114220230.html">Soldiers&#8217; Suicide Rate Tied to Access to Problems at Home</a><br />
* <a href="http://www.cnn.com/2009/US/06/11/us.army.suicides/index.html">Suicide Rate Among Soldiers Continues on Record Pace</a><br />
* <a href="http://www.ydr.com/opinion/ci_15582549">Saving Soldiers from Suicide</a><br />
* <a href="http://www.npr.org/templates/story/story.php?storyId=128852976">Army Report Finds Rising Suicide Rate Among Troops</a></p>
<p class="MsoNormal" style="text-align: center;"><strong><span style="font-size: medium;"><strong>Every time a human being kills himself or herself,<br />
God thunders down at us,<br />
&#8220;That is <em>not</em> the reason I gave you the gift of life&#8230;&#8221;<br />
and then God cries.</strong></span></strong></p>
<p style="text-align: left;"><strong>In the time it takes for you to read this:<span id="more-2466"></span></strong></p>
<ul>
<li><strong>someone in your neighborhood feels they don&#8217;t have anything to live for</strong></li>
<li><strong>someone in your town wishes they were dead</strong></li>
<li><strong>someone in your city is thinking of a way to kill themselves</strong></li>
<li><strong>someone in your state has purchased those pills, that gun or decided on that location to carry it out</strong></li>
<li><strong>someone in this country is heading off to do it</strong></li>
<li><strong>and someone in this world just did it.<br />
</strong></li>
</ul>
<p style="text-align: left;">Although the pain and despair that drove that person to it might be over (suicide <em>is </em>a permanent solution to a temporary problem), it has not yet begun for those who loved and cared about that person (regardless of whether they felt it).  And after the minutes to hours to sadly days when that person&#8217;s body is discovered, the lives of those who loved them will never be the same again.  For the rest of their lives you won&#8217;t be able to look that family member or friend or co-worker or fellow soldier in the eye and not see at least a small portion where the light is forever gone because of the death of the person who just killed themselves.</p>
<p style="text-align: left;">But this blog entry is meant to be life saving, so to help us all save lives I would ask that any of you who have seriously considered suicide please share what caused you to choose life over death.</p>
<p style="text-align: left;"><strong>You can send leave a comment at: <a href="http://markgoulston.com/uncategorized/2466.html">Let&#8217;s Save Some Lives</a> or send me one by email to: <a href="mailto:mgoulston@markgoulston.com">mgoulston@markgoulston.com</a> where I will post it and delete your email address permanently. God bless you; God bless all of us. If you are currently feeling suicidal and can&#8217;t shake it please call: <a href="http://suicidehotlines.com/national.html"></a></strong></p>
<ul>
<li><strong><a href="http://suicidehotlines.com/national.html">USA National Suicide and Crisis Hotlines</a> </strong></li>
<li><strong><a href="http://www.suicidepreventionlifeline.org/">National Suicide Prevention Lifeline</a> </strong></li>
<li><strong><a href="http://www.suicide.org/suicide-hotlines.html">Suicide Hotlines</a><br />
</strong></li>
</ul>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;title=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives&amp;bodytext=%2A%20Soldiers%27%20Suicide%20Rate%20Tied%20to%20Access%20to%20Problems%20at%20Home%0D%0A%2A%20Suicide%20Rate%20Among%20Soldiers%20Continues%20on%20Record%20Pace%0D%0A%2A%20Saving%20Soldiers%20from%20Suicide%0D%0A%2A%20Army%20Report%20Finds%20Rising%20Suicide%20Rate%20Among%20Troops%0D%0AEvery%20time%20a%20human%20being%20kills%20himself%20or%20herse" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;title=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives&amp;notes=%2A%20Soldiers%27%20Suicide%20Rate%20Tied%20to%20Access%20to%20Problems%20at%20Home%0D%0A%2A%20Suicide%20Rate%20Among%20Soldiers%20Continues%20on%20Record%20Pace%0D%0A%2A%20Saving%20Soldiers%20from%20Suicide%0D%0A%2A%20Army%20Report%20Finds%20Rising%20Suicide%20Rate%20Among%20Troops%0D%0AEvery%20time%20a%20human%20being%20kills%20himself%20or%20herse" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;t=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;title=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=%2A%20Soldiers%27%20Suicide%20Rate%20Tied%20to%20Access%20to%20Problems%20at%20Home%0D%0A%2A%20Suicide%20Rate%20Among%20Soldiers%20Continues%20on%20Record%20Pace%0D%0A%2A%20Saving%20Soldiers%20from%20Suicide%0D%0A%2A%20Army%20Report%20Finds%20Rising%20Suicide%20Rate%20Among%20Troops%0D%0AEvery%20time%20a%20human%20being%20kills%20himself%20or%20herse" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;title=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;title=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-help-me-save-some-lives%2F&amp;submitHeadline=Usable%20Insight%20-%20Let%27s%20Save%20Some%20Lives&amp;submitSummary=%2A%20Soldiers%27%20Suicide%20Rate%20Tied%20to%20Access%20to%20Problems%20at%20Home%0D%0A%2A%20Suicide%20Rate%20Among%20Soldiers%20Continues%20on%20Record%20Pace%0D%0A%2A%20Saving%20Soldiers%20from%20Suicide%0D%0A%2A%20Army%20Report%20Finds%20Rising%20Suicide%20Rate%20Among%20Troops%0D%0AEvery%20time%20a%20human%20being%20kills%20himself%20or%20herse&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/usable-insight-help-me-save-some-lives/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How to Let Go of a Grudge</title>
		<link>http://markgoulston.com/how-to-let-go-of-a-grudge/</link>
		<comments>http://markgoulston.com/how-to-let-go-of-a-grudge/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 04:30:03 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://markgoulston.com/uncategorized/2464.html</guid>
		<description><![CDATA[Appreciate your comment. I bolded the paragraph to respond to this: Apologizing to someone you have a grudge against who has hurt you is about letting go of your anger at them. It doesn&#8217;t mean giving a hurtful person a second chance to hurt you again. It also doesn&#8217;t mean doing this with a violent [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.huffpost.com/gen/187875/thumbs/s-HOLD-A-GRUDGE-large.jpg" alt="" border="0" /><br/>Appreciate your comment.  I bolded the paragraph to respond to this:<br />
Apologizing to someone you have a grudge against who has hurt you is about letting go of your anger at them. It doesn&#8217;t mean giving a hurtful person a second chance to hurt you again. It also doesn&#8217;t mean doing this with a violent or abusive person, who you&#8217;d do best to steer clear of.<br/><i>More on <a href="http://www.huffingtonpost.com:80/news/the-giving-life">The Giving Life</a></i><br/><a href="http://www.huffingtonpost.com/mark-goulston-md/how-to-let-go-of-a-grudge_b_663156.html">Read the Article at HuffingtonPost</a></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=How%20to%20Let%20Go%20of%20a%20Grudge&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;title=How%20to%20Let%20Go%20of%20a%20Grudge&amp;bodytext=Appreciate%20your%20comment.%20%20I%20bolded%20the%20paragraph%20to%20respond%20to%20this%3A%0AApologizing%20to%20someone%20you%20have%20a%20grudge%20against%20who%20has%20hurt%20you%20is%20about%20letting%20go%20of%20your%20anger%20at%20them.%20It%20doesn%27t%20mean%20giving%20a%20hurtful%20person%20a%20second%20chance%20to%20hurt%20you%20agai" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;title=How%20to%20Let%20Go%20of%20a%20Grudge&amp;notes=Appreciate%20your%20comment.%20%20I%20bolded%20the%20paragraph%20to%20respond%20to%20this%3A%0AApologizing%20to%20someone%20you%20have%20a%20grudge%20against%20who%20has%20hurt%20you%20is%20about%20letting%20go%20of%20your%20anger%20at%20them.%20It%20doesn%27t%20mean%20giving%20a%20hurtful%20person%20a%20second%20chance%20to%20hurt%20you%20agai" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;t=How%20to%20Let%20Go%20of%20a%20Grudge" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;title=How%20to%20Let%20Go%20of%20a%20Grudge&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Appreciate%20your%20comment.%20%20I%20bolded%20the%20paragraph%20to%20respond%20to%20this%3A%0AApologizing%20to%20someone%20you%20have%20a%20grudge%20against%20who%20has%20hurt%20you%20is%20about%20letting%20go%20of%20your%20anger%20at%20them.%20It%20doesn%27t%20mean%20giving%20a%20hurtful%20person%20a%20second%20chance%20to%20hurt%20you%20agai" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;title=How%20to%20Let%20Go%20of%20a%20Grudge" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;title=How%20to%20Let%20Go%20of%20a%20Grudge" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fhow-to-let-go-of-a-grudge%2F&amp;submitHeadline=How%20to%20Let%20Go%20of%20a%20Grudge&amp;submitSummary=Appreciate%20your%20comment.%20%20I%20bolded%20the%20paragraph%20to%20respond%20to%20this%3A%0AApologizing%20to%20someone%20you%20have%20a%20grudge%20against%20who%20has%20hurt%20you%20is%20about%20letting%20go%20of%20your%20anger%20at%20them.%20It%20doesn%27t%20mean%20giving%20a%20hurtful%20person%20a%20second%20chance%20to%20hurt%20you%20agai&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/how-to-let-go-of-a-grudge/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Usable Insight &#8211; Neurotic Narcissist Continuum</title>
		<link>http://markgoulston.com/usable-insight-neurotic-narcissist-continuum/</link>
		<comments>http://markgoulston.com/usable-insight-neurotic-narcissist-continuum/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 11:34:15 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[narcissist]]></category>
		<category><![CDATA[neurotic]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[personality disorders]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=2325</guid>
		<description><![CDATA[Where are you? Neurotic &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;Healthy&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;Narcissist Quickly anxious Slow to upset Quickly irritable Don’t feel entitled to what they deserve Feel entitled to what they deserve Feel entitled to what they don’t deserve Think they’re wrong more often than they are Think they’re wrong when they believe they are Never think they’re wrong Say they’re sorry [...]]]></description>
			<content:encoded><![CDATA[<p>Where are you?</p>
<p><center><strong>Neurotic &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;Healthy&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;Narcissist<span id="more-2325"></span></strong><br />
<br /></br></p>
<table style="height: 389px;" border="1" cellspacing="0" cellpadding="0" width="488">
<tbody>
<tr>
<td width="148" valign="top">Quickly anxious</td>
<td width="148" valign="top">Slow to upset</td>
<td width="148" valign="top">Quickly   irritable</td>
</tr>
<tr>
<td width="148" valign="top">Don’t feel   entitled to what they deserve</td>
<td width="148" valign="top">Feel entitled   to what they deserve</td>
<td width="148" valign="top">Feel entitled   to what they don’t deserve</td>
</tr>
<tr>
<td width="148" valign="top">Think they’re   wrong more often than they are</td>
<td width="148" valign="top">Think they’re   wrong when they believe they are</td>
<td width="148" valign="top">Never think   they’re wrong</td>
</tr>
<tr>
<td width="148" valign="top">Say they’re sorry   too often</td>
<td width="148" valign="top">Say they’re   sorry when they feel they’ve been wrong</td>
<td width="148" valign="top">Never say   they’re sorry or if they do, don’t actually believe it</td>
</tr>
<tr>
<td width="148" valign="top">Profusely   apologize if they bump into you</td>
<td width="148" valign="top">Sincerely say   they’re sorry if they bump into you</td>
<td width="148" valign="top">Look at you   with a look that says, “Hey stupid, look where you’re walking!” when they   bump into you</td>
</tr>
<tr>
<td width="148" valign="top">Need approval, come   off needy</td>
<td width="148" valign="top">Like validation   and acknowledgement when they’ve done well</td>
<td width="148" valign="top">Require   obedience, come off demanding</td>
</tr>
<tr>
<td width="148" valign="top">Whine and   complain</td>
<td width="148" valign="top">Request</td>
<td width="148" valign="top">Criticize and   demand</td>
</tr>
<tr>
<td width="148" valign="top">When told   they’re smart and attractive, don’t believe it and become embarrassed</td>
<td width="148" valign="top">Accept compliments   and politely say, “Thank you”</td>
<td width="148" valign="top">Expect to be   told they’re smart and attractive</td>
</tr>
<tr>
<td width="148" valign="top">Never feel good   enough</td>
<td width="148" valign="top">Feel good about   self and make others feel good about themselves</td>
<td width="148" valign="top">Make others   feel they’re never good enough</td>
</tr>
<tr>
<td width="148" valign="top">Lacking   authority</td>
<td width="148" valign="top">Authoritative</td>
<td width="148" valign="top">Authoritarian</td>
</tr>
<tr>
<td width="148" valign="top">Devastated when   told “No”</td>
<td width="148" valign="top">Disappointed   when told “No”</td>
<td width="148" valign="top">Enraged when   told “No”</td>
</tr>
<tr>
<td width="148" valign="top">Drain the life   out of you</td>
<td width="148" valign="top">Cause you to   feel lucky to have them in your life</td>
<td width="148" valign="top">Beat the life   out of you</td>
</tr>
</tbody>
</table>
<p></center><br />
(c) 2010 Mark Goulston</p>
<p>﻿</p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;title=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum&amp;bodytext=Where%20are%20you%3F%0D%0A%0D%0ANeurotic%20---------------------------------Healthy-----------------------------------Narcissist%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AQuickly%20anxious%0D%0ASlow%20to%20upset%0D%0AQuickly%20%20%20irritable%0D%0A%0D%0A%0D%0ADon%E2%80%99t%20feel%20%20%20entitled%20to%20what%20they%20deserve%0D%0AFeel%20entitled%20%20%20to%20what" title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;title=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum&amp;notes=Where%20are%20you%3F%0D%0A%0D%0ANeurotic%20---------------------------------Healthy-----------------------------------Narcissist%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AQuickly%20anxious%0D%0ASlow%20to%20upset%0D%0AQuickly%20%20%20irritable%0D%0A%0D%0A%0D%0ADon%E2%80%99t%20feel%20%20%20entitled%20to%20what%20they%20deserve%0D%0AFeel%20entitled%20%20%20to%20what" title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;t=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;title=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Where%20are%20you%3F%0D%0A%0D%0ANeurotic%20---------------------------------Healthy-----------------------------------Narcissist%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AQuickly%20anxious%0D%0ASlow%20to%20upset%0D%0AQuickly%20%20%20irritable%0D%0A%0D%0A%0D%0ADon%E2%80%99t%20feel%20%20%20entitled%20to%20what%20they%20deserve%0D%0AFeel%20entitled%20%20%20to%20what" title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;title=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;title=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-neurotic-narcissist-continuum%2F&amp;submitHeadline=Usable%20Insight%20-%20Neurotic%20Narcissist%20Continuum&amp;submitSummary=Where%20are%20you%3F%0D%0A%0D%0ANeurotic%20---------------------------------Healthy-----------------------------------Narcissist%0D%0A%0D%0A%0D%0A%0D%0A%0D%0A%0D%0AQuickly%20anxious%0D%0ASlow%20to%20upset%0D%0AQuickly%20%20%20irritable%0D%0A%0D%0A%0D%0ADon%E2%80%99t%20feel%20%20%20entitled%20to%20what%20they%20deserve%0D%0AFeel%20entitled%20%20%20to%20what&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/usable-insight-neurotic-narcissist-continuum/feed/</wfw:commentRss>
		<slash:comments>109</slash:comments>
		</item>
		<item>
		<title>Usable Insight &#8211; How Do People Truly Perceive You?</title>
		<link>http://markgoulston.com/usable-insight-how-do-people-truly-perceive-you/</link>
		<comments>http://markgoulston.com/usable-insight-how-do-people-truly-perceive-you/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 05:43:57 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[mark goulston]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=2310</guid>
		<description><![CDATA[As published in the Daily Journal, June 14, 2010. Click on picture above for viewable/printable image. Spread the Word]]></description>
			<content:encoded><![CDATA[<p>As published in the <a href="http://www.dailyjournal.com/index.cfm">Daily Journal</a>, June 14, 2010.</p>
<p><center><a href="http://markgoulston.com/wp-content/uploads/2010/06/dailyjournal0614.jpg"><img class="aligncenter size-medium wp-image-2311" title="dailyjournal0614" src="http://markgoulston.com/wp-content/uploads/2010/06/dailyjournal0614-300x233.jpg" alt="" width="300" height="233" /></a></center></p>
<p><center>Click on picture above for viewable/printable image.</center></p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;title=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F&amp;bodytext=As%20published%20in%20the%20Daily%20Journal%2C%20June%2014%2C%202010.%0D%0A%0D%0A%0D%0AClick%20on%20picture%20above%20for%20viewable%2Fprintable%20image." title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;title=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F&amp;notes=As%20published%20in%20the%20Daily%20Journal%2C%20June%2014%2C%202010.%0D%0A%0D%0A%0D%0AClick%20on%20picture%20above%20for%20viewable%2Fprintable%20image." title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;t=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;title=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=As%20published%20in%20the%20Daily%20Journal%2C%20June%2014%2C%202010.%0D%0A%0D%0A%0D%0AClick%20on%20picture%20above%20for%20viewable%2Fprintable%20image." title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;title=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;title=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-how-do-people-truly-perceive-you%2F&amp;submitHeadline=Usable%20Insight%20-%20How%20Do%20People%20Truly%20Perceive%20You%3F&amp;submitSummary=As%20published%20in%20the%20Daily%20Journal%2C%20June%2014%2C%202010.%0D%0A%0D%0A%0D%0AClick%20on%20picture%20above%20for%20viewable%2Fprintable%20image.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/usable-insight-how-do-people-truly-perceive-you/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Usable Insight &#8211; &#8220;Just Listen&#8221; is #1 in China and Germany</title>
		<link>http://markgoulston.com/usable-insight-just-listen-is-1-in-germany/</link>
		<comments>http://markgoulston.com/usable-insight-just-listen-is-1-in-germany/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 15:55:38 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://markgoulston.com/?p=2289</guid>
		<description><![CDATA[Thanks to my supporters worldwide, my book, &#8220;Just Listen&#8221; is #1 in China and Germany for US business books. Click on picture for viewable image Click on picture for viewable image. Spread the Word]]></description>
			<content:encoded><![CDATA[<p>Thanks to my supporters worldwide, my book, <a href="http://www.amazon.com/gp/product/0814414036">&#8220;Just Listen&#8221;</a> is #1 in China and Germany for US business books.</p>
<p style="text-align: center;"><a href="http://markgoulston.com/wp-content/uploads/2010/06/Published-on-ShanghaiDaily1.jpg"><img class="aligncenter size-medium wp-image-2303" title="Published on ShanghaiDaily" src="http://markgoulston.com/wp-content/uploads/2010/06/Published-on-ShanghaiDaily1-231x300.jpg" alt="" width="354" height="457" /></a></p>
<p style="text-align: center;">Click on picture for viewable image</p>
<p><a href="http://markgoulston.com/wp-content/uploads/2010/06/handelsblatt_20100423.jpg"><br />
</a></p>
<p style="text-align: center;"><a href="http://markgoulston.com/wp-content/uploads/2010/06/justlistenno1germany.jpg"><img class="aligncenter size-full wp-image-3634" title="justlistenno1germany" src="http://markgoulston.com/wp-content/uploads/2010/06/justlistenno1germany.jpg" alt="" width="453" height="277" /></a></p>
<p style="text-align: center;">Click on picture for viewable image.</p>

<div class="sociable">
<div class="sociable_tagline">
Spread the Word
</div>
<ul>
	<li class="sociablefirst"><a rel="nofollow"  target="_blank" href="http://www.printfriendly.com/print?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;partner=sociable" title="Print"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/printfriendly.png" title="Print" alt="Print" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="mailto:?subject=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany&amp;body=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F" title="email"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/email_link.png" title="email" alt="email" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;title=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany&amp;bodytext=Thanks%20to%20my%20supporters%20worldwide%2C%20my%20book%2C%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany%20for%20US%20business%20books.%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image%0D%0A%0D%0A%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image." title="Digg"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;title=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany&amp;notes=Thanks%20to%20my%20supporters%20worldwide%2C%20my%20book%2C%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany%20for%20US%20business%20books.%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image%0D%0A%0D%0A%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image." title="del.icio.us"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;t=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany" title="Facebook"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;title=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany&amp;source=Mark+Goulston+The+Website+of+Dr.+Mark+Goulston&amp;summary=Thanks%20to%20my%20supporters%20worldwide%2C%20my%20book%2C%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany%20for%20US%20business%20books.%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image%0D%0A%0D%0A%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image." title="LinkedIn"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/linkedin.png" title="LinkedIn" alt="LinkedIn" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://reddit.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;title=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany" title="Reddit"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/reddit.png" title="Reddit" alt="Reddit" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://www.stumbleupon.com/submit?url=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;title=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany" title="StumbleUpon"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/stumbleupon.png" title="StumbleUpon" alt="StumbleUpon" class="sociable-hovers" /></a></li>
	<li><a rel="nofollow"  target="_blank" href="http://technorati.com/faves?add=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F" title="Technorati"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/technorati.png" title="Technorati" alt="Technorati" class="sociable-hovers" /></a></li>
	<li class="sociablelast"><a rel="nofollow"  target="_blank" href="http://buzz.yahoo.com/submit/?submitUrl=http%3A%2F%2Fmarkgoulston.com%2Fusable-insight-just-listen-is-1-in-germany%2F&amp;submitHeadline=Usable%20Insight%20-%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany&amp;submitSummary=Thanks%20to%20my%20supporters%20worldwide%2C%20my%20book%2C%20%22Just%20Listen%22%20is%20%231%20in%20China%20and%20Germany%20for%20US%20business%20books.%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image%0D%0A%0D%0A%0D%0A%0D%0AClick%20on%20picture%20for%20viewable%20image.&amp;submitCategory=science&amp;submitAssetType=text" title="Yahoo! Buzz"><img src="http://markgoulston.com/wp-content/plugins/sociable/images/yahoobuzz.png" title="Yahoo! Buzz" alt="Yahoo! Buzz" class="sociable-hovers" /></a></li>
</ul>
</div>
]]></content:encoded>
			<wfw:commentRss>http://markgoulston.com/usable-insight-just-listen-is-1-in-germany/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

