The Website of Dr. Mark Goulston

Books

GET OUT OF YOUR OWN WAY AT WORK and Help Others Do The Same

by Mark Goulston

Great leaders know how to get out of their own way and help others do the same; on the other hand not-so-great leaders get in everyone’s way. If you are committed to becoming great, this book is one of the best guides to help you make it happen.

- Warren Bennis, USC Professor
Founding chairman of the Leadership Institute at University of Southern Calfornia’s Marshall School of Business. Author of books including: On Being a Leader

Many books help you learn what to do - this book helps you learn what to stop! This book will help me become a better coach. It can do the same for you! This book can help you get ahead by surpassing the most important person who is holding you back - yourself!

- Marshall Goldsmith
One of 50 great thinkers and leaders in the field of management according to the American Management Association and the author or co-editor of 18 books, including: The Leader of the Future (a Business Week best-seller).

CEOs do not live in ivory towers. Psychobabble will not help them. Their world is full of pragmatic pragmatic problems that need to be quickly addressed and solved. Dr. Goulston describes issues in real terms and breaks them down so that a CEO can quickly understand them which will lead him or her to real world solutions.

- Dr. Jack Lin
Chairman of the Board and Past CEO
National Technical Systems
NASDAQ (NTS)

Book Description

A practical guide to help workers and managers deal with the self-sabotage that stands in the way of career advancement and satisfaction.

Self-defeating behavior is the most common reason that people put their jobs, careers, and reputations in jeopardy. Whether it’s as simple as a breach of etiquette or a fear of learning new things, expecting too much from employers or failure to delegate, these behaviors lead to frustration, confusion, guilt, defensiveness, and self-doubt that will seriously hurt or even derail a career, no matter how intelligent or qualified a person might be.

Get Out of Your Own Way at Work covers forty of the most common self-defeating behaviors, explains why we sabotage ourselves, and offers proven steps to transform behavior from self-defeating to life-enhancing.

Illustrated with anecdotes and “useable insights” drawn from Dr. Goulston’s more than twenty years in clinical and organization settings, Get Out of Your Own Way at Work shows anyone how to stop being their own worst enemy.

Product Details
- Hardcover: 288 pages
- Publisher: Putnam Adult (October 6, 2005)
- Language: English
- ISBN: 0399152660

GET OUT OF YOUR OWN WAY

by Mark Goulston, Philip Goldberg

Book Description

Procrastination…Envy…Anger…Self-pity…Compulsion….In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy.

It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life’s challenges with dignity, wisdom, courage, and even humor.

Product Details
- Paperback: 177 pages
- Publisher: Perigee Trade; Reissue edition (February 1, 1996)
- Language: English
- ISBN: 0399519904

The 6 Secrets of a Lasting Relationship: How to Fall In Love Again — and Stay There

by Mark Goulston, Philip Goldberg

Book Description

This straightforward guide explains how Chemistry, Respect, Enjoyment, Acceptance, Trust, and Empathy are the pillars that support a strong, successful relationship-and how couples can repair those pillars, protect them against the long-term wear and tear of stress, boredom, and bickering, and build a lasting, satisfying love.

Product Details
- Paperback: 336 pages
- Publisher: Perigee Trade; Reissue edition (April 2, 2002)
- Language: English
- ISBN: 0399527397

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